Farm to Fork

Locally sourced, creatively prepared!

 

Because Chefs Prep sources locally, we prepare a different menu every month. Our meals consist of nutrient-rich produce, healthy fats, minimal dairy, complex carbohydrates & nutrient-dense protein.

Whether you're looking to lose weight, eat clean, bulk up as you work out or reduce animal products in your diet (with our vegan meal plan), Chefs Prep's delicious, balanced meals will get you through the week.

 

This Month’s Menu

SEPTEMBER 2019, delivered on sundays

dairy-free, gluten-free

 

1
Cinnamon Pecan Waffles with Maple Syrup

2
Mixed Green Salad with Grilled Chicken, Currants, Pine Nuts, Caramelized Onions & Blueberry Coconut Dressing

3
Zucchini Rolls with Ground Turkey & Tomato Onion Jam Over Wild Rice

4
Chicken Burger with Sweet Potato Fries & Basil Marinara

5
Coconut Aminos Salmon with Shaved Brussels Sprouts, Caramelized Onions & Roasted Carrots

6
Sweet Potato, Zucchini & Apple Breakfast Hash with Scrambled Eggs

7
Ginger Chicken Green Salad with Carrots, Red Cabbage, Cashews, Scallions & Chia Seeds

8
Apple Chicken Sausage, Caramelized Onions, Sweet Peas & Garlic Kale Over Wild Rice

9
Ginger Lemon Turkey Meatballs with Broccoli & Wild Rice

10
Curry Lime Salmon with Spinach Pasta & Mango Salsa

 
 

looking to bulk up? We can add more protein & complex carbs
to fuel your workout & build muscle faster!

$10 upcharge per week (members only)

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Refer a friend & get 10% off!