Farm to Fork

Locally sourced, creatively prepared!

 

Because Chefs Prep sources locally, we prepare a different menu every month. Our meals consist of nutrient-rich produce, healthy fats, minimal dairy, complex carbohydrates & nutrient-dense protein.

Whether you're looking to lose weight, eat clean, bulk up as you work out or reduce animal products in your diet (with our vegan meal plan), Chefs Prep's delicious, balanced meals will get you through the week.

 

This Month’s Menu

January 2019, delivered on sundays

1
Stuffed Sweet Potato with Fennel Chicken Sausage, Broccoli & Scrambled Eggs

2
Hummus-Crusted Chicken Breast with Seasoned Brown Rice, Roasted Cherry Tomato & Garlic Kale

3
Oriental Turkey Bowl with Sesame Ginger Snap Peas, Garlic Carrots & Scallions

4
Shrimp Stir-Fry Pasta with Swiss Chard, Onions, Peppers & Garlic

5
Coconut Salmon Tips, Turmeric Brown Rice & Sauteed Baby Spinach

6
Tomato, Spinach & Kale Breakfast Frittata with Seasonal Roasted Squash Medley

7
Tuscan Grilled Chicken with Sun-Dried Tomato & Oregano Roasted Sweet Potatoes and Garlic Spinach

8
Maple Mustard Protein Turkey Burger, Fresh Spinach & Roasted Sweet Potatoes

9
Grilled Pork Tenderloin with Cranberry Onion Sauce and Roasted Sweet Potatoes, Apples & Brussels Sprouts

10
Agave Walnut Salmon, Roasted Winter Squash & Veggie Quinoa Salad

looking to bulk up? We can add more protein & complex carbs to fuel your workout & build muscle faster!

$10 upcharge per week (members only)

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Refer a friend &
get 10% off!