Soil to Fork

Locally sourced, creatively prepared!

Due to popular demand & the nature of our healthy preparations, Chefs Prep offers a completely vegan meal plan. Our meat-free, dairy-free & gluten-free meals consist of nutrient-rich produce, healthy fats, complex carbs & nutrient-dense proteins like tofu, quinoa & beans!

This Month’s Menu

MAY 2019, delivered on sundays

dairy-free, gluten-free, meat-free

 

1
Banana Matcha Protein Pancakes with Maple Syrup

2
Grilled Tempeh with Zucchini, Yellow Squash, Red Onion & Cherry Tomato Medley

3
Hummus-Crusted Baked Tofu over Lemon Garlic Kale & Roasted Carrots

4
Vegan Sausage Marinara with Yellow Squash Noodles & Roasted Garlic Broccoli

5
Coconut Aminos Tofu with Carrot, Pea & Pepper Stir Fry

6
Baked Tempeh in Sweet Potato Boats with Swiss Chard & Quinoa

7
Sesame Tofu Salad with Mixed Greens, Almonds, Carrots & Cabbage

8
Cauliflower & Brussels Sprouts, Roasted Sweet Potatoes, Cranberries & Pecans

9
Sweet Pea & Black Bean Veggie Burger with Sweet Potato Wedges

10
Honey Garlic Vegan Sausage with Wild Rice, Chickpeas & Lemon Cauliflower