Chefs Prep | Vegan Meal Plan
Chefs Prep is a Monmouth County NJ-based healthy meal delivery service. Monthly & weekly memberships available. Meals to go also sold at Retro Fitness Neptune City.
chefs prep, healthymealsmadebyrealchefs, cp4u, mealprep, mealdelivery, freshfood, cheflife, eatclean, fitnessmeals, paleofriendly, glutenfree, readytoeat, farmdriven, sustainability, ecofriendly, startup, nj, jerseyshore
Soil to Fork
Locally sourced, creatively prepared!
Due to popular demand & the nature of our healthy preparations, Chefs Prep offers a completely vegan meal plan. Our meat-free, dairy-free & gluten-free meals consist of nutrient-rich produce, healthy fats, complex carbs & nutrient-dense proteins like tofu, quinoa & beans!
This Month’s Menu
OCTOBER 2019, delivered on sundays
dairy-free, gluten-free, meat-free
1
Pumpkin Golden Raisin Pancakes with Maple Syrup
2
Coconut Tofu, Roasted Sweet Potatoes & Garlic Green Beans
3
Chickpea Pasta, Garlic Kale, Marinara & Ground Vegan Crumbles
4
Mixed Green Salad with Roasted Butternut, Walnuts & Pumpkin Seeds, Vegan Crumbles & Apple Vinaigrette
5
Cauliflower Rice Bowl with Basil Tofu Tips, Roasted Zucchini & Cherry Tomato
6
Vegan Sausage, Onions & Mushrooms with Currant Pistachio Quinoa Salad
7
Lemon Cilantro Tofu with Roasted Brussels Sprouts & Quinoa
8
Ground Vegan Sausage Hash with Roasted Carrots, Roasted Squash & Currants
9
Grilled Tofu, Peppers & Onions over Sautéed Kale & Squash
10
Orange Maple Vegan Patties, Sweet Pea Quinoa Salad & Green Beans