Soil to Fork

Locally sourced, creatively prepared!

Due to popular demand & the nature of our healthy preparations, Chefs Prep offers a completely vegan meal plan. Our meat-free, dairy-free & gluten-free meals consist of nutrient-rich produce, healthy fats, complex carbs & nutrient-dense proteins like tofu, quinoa & beans!

This Month’s Menu

AUGUST 2019, delivered on sundays

dairy-free, gluten-free, meat-free

 

1
Lentil Breakfast Bowl: Scrambled Tofu, Kale, Cauliflower, Caramelized Onion & Sweet Potato

2
Chickpea Salad with Peppers, Tomato, Cucumber, Grilled Tempeh & Coconut Mint Lime Vinaigrette

3
Cauliflower Bowl: Kidney Beans, Lentils, Vegan Crumbles & Salsa

4
Zucchini Noodles with Vegan Crumbles, Grilled Eggplant & Roasted Red Pepper Sauce

5
Stuffed Pepper with Seasoned Tempeh, Cauliflower, Celery & Onions 

6
Roasted Beet, Carrot & Quinoa Tofu Scramble with Shaved Brussels Sprouts

7
Grilled Tempeh Mixed Greens Salad with Yellow Watermelon, Pumpkin Seeds & Raspberry Vinaigrette

8
Garlic Basil Vegan Crumbles with Cherry Tomatoes & Zucchini Marinara

9
Orange Ginger Glazed Tofu with Roasted Carrots, Snap Peas & Coconut Amino Cauliflower

10
Southwestern Tempeh with Roasted Sweet Potato, Black Bean Corn Salsa & Tomato Chimichurri